I-40 Rest Areas in Tennessee
Here is a list of the rest areas along Interstate 40 in Tennessee. There are 15 rest stops along the length of Interstate 40 in Tennessee.
The rest areas are listed from east to west. If you’re heading east, read the page from the top; if you’re heading west, read it from the bottom.
Mile Marker 446 – Hartford
- Hartford Welcome Center (Westbound)
Mile Marker 425 – Dandridge
- Jefferson County Rest Area (Westbound)
Mile Marker 420 – Dandridge
- Jefferson County Rest Area (Eastbound)
Mile Marker 326 – Crab Orchard
- Cumberland County Rest Area (Westbound)
Mile Marker 324 – Crab Orchard
- Cumberland County Rest Area (Eastbound)
Mile Marker 267 – Buffalo Valley
- Smith County Welcome Center (Eastbound)
- Smith County Welcome Center (Westbound)
Mile Marker 170 – Dickson
- Dickson County Rest Area (Eastbound)
- Dickson County Rest Area (Westbound)
Mile Marker 131 – Holladay
- Benton County Rest Area (Westbound)
Mile Marker 130 – Holladay
- Benton County Rest Area (Eastbound)
Mile Marker 73 – Jackson
- Madison County Rest Area (Eastbound)
- Madison County Rest Area (Westbound)
Mile Marker 44 – Stanton
- Welcome center (Westbound)
Exit 1 – Memphis
- Memphis I-40 Welcome Center (bound)